Feel fully alive.
Find deep inner peace.
Master the arts of emotional
regulation & conscious communication.
Welcome.
I'm Autumn, and I'm so glad you're here.
I'm a women's life & relationship coach and I mentor overthinking, deep-feeling, lovers of life like you to feel fully alive and find inner peace within, with others, and with life.
If you're here, I imagine something is missing for you. You're yearning to find both the feeling of being fully alive in your life and relationships, as well as the quiet calm of true inner peace.
You want to exhale into the knowing that everything is going to be okay.
You want to stop second guessing your choices, over-thinking past and future conversations, and settling for a life and relationships that just don’t satisfy you.
You want to feel and act from your power, be in touch with your inner knowing, and relax into the calm comfort that you’re not broken, and you can have the life and relationships you dream of.
I imagine you've tried following the mainstream path to "happiness," because what else were you supposed to do? But now you're left feeling a deep longing for more.
More aliveness. More calm. More healthy love.
So far, you've tried lots of ways to feel better. You've listened to podcasts, read a few books, made to-do lists, set goals, and maybe even gone to talk therapy.
But you're still left just not feeling okay.
I’m here to help. Because what you seek doesn't lie in simply talking and thinking.
Your answers lie in your body and intuition.
And she's been waiting for you.
Clients Say...
"I feel like I was reinvented. I am so much more confident in my decisions and expressing my needs and wants.
I would not have been able to develop into the version of person that I am now if it weren't for this program."
Jessica
Are you ready to feel fully alive?
Services & Events
One-on-one
Transformational Coaching & Mentorship
Together, we will create a blueprint that pinpoints exactly what your soul is craving and the steps you need to take to get there.
We will tend to topics like heartbreak, anxiety, low mood, emotional and nervous system dysregulation, inner child healing, grief, communication struggles, family challenges, lack of purpose, and a number of other struggles particular to you.
S.O.S Coaching Call
there when you need it
Because sometimes you need to talk to someone right now.
Together we can calm anxiety, prep for a tough conversation, work through a big decision, or whatever else you are needing a little support with.
These calls come with two days of Voxer chat support after the call.
I offer just two Save Our Soul calls per week.